Worried About Robots? Let's Talk About AI Anxiety

Is It Just A Fad Word Or Does It Have Real Meaning Behind It

Artificial intelligence (AI) is at the fore front of everyone mind. It is some really intelligent tech stuff that’s getting better and better as each day goes by. It’s popping up in everything from hospitals, schools, video games to even stores. But guess what? Some folks are getting a little jittery about AI. They call it “AI anxiety.” Let’s dive in and find out what it’s all about!

What’s AI Anxiety?

AI anxiety is when you feel uneasy or worried about AI. It’s like when you don’t want to play with your cool new robot toy because it’s just a little too “robot-y.” Here’s how it shows up:

You might steer clear of AI stuff, like not using smart gadgets or apps.
The speedy AI progress might make you feel like things are spinning out of control.
AI can make you feel small or unimportant, like your skills don’t matter anymore.
You could worry about what AI means for the future – is it all good or not so good?

AI anxiety can mess with how you feel, think, and act. It might even make you not want to use AI at all! Which might make you feel isolated leading to more anxiety.

Why Does AI Anxiety Happen?

There are a bunch of reasons why people get AI anxiety:

Some folks are just naturally anxious, and AI can really set off their stress alarms.
Not knowing much about AI can make it seem creepy, dodgy or just plain odd. Especially if you look at the way AI has been portrayed in movies.
Worries about losing jobs to AI can make you feel insecure about your work future.
Thinking AI could become super smart and take over can be a real fright.
The idea that AI might be used for bad stuff, like invading your privacy, security concerns or messing with your rights, can be pretty unsettling.

How Does AI Anxiety Affect Us?

AI anxiety isn’t just in your head – it can have real effects, just like all forms of anxiety:

Feeling more stressed out is no fun. It might mess up your sleep, focus, or relaxation time.
It’s not cool to think you’re not good enough because of AI. Feeling less confident or valuable isn’t a good feeling. We recently reported on White Castle implementing AI into their drive troughs this may make some workers anxious about their jobs.
Being anxious about AI can zap your creativity. You might feel too scared to try new things or think outside the box. We are seeing this more and more, it may end up making us more lazy too.
It’s a bummer for your productivity. You might not want to use AI tools that could help you work better.

How to Handle AI Anxiety

Don’t fear, there are ways to tackle AI anxiety:

Get in the know: Learning more about AI can help. Find good sources to understand what AI is and isn’t, and how it can help us. We are always here to help people have more of an understanding about AI.
Upgrade your skills: Make yourself even more awesome by learning new things that go well with AI. Being extra smart is always cool! We recommend learning how to use Generative AI apps like stable diffusion to create your own art. You can run it on windows too!
Stand up for the good stuff: Speak up about using AI in the right way. Get into discussions, join campaigns, or support groups that want to make sure AI does good things for everyone.
Use that anxiety as fuel: Turn your worries into motivation. Think of AI as your partner in doing awesome stuff, not your enemy trying to beat you.

ai anxiety ai can help us — Some people are making friends with AI

In a Nutshell

AI anxiety is just a fancy way of saying some people are a bit worried about super-smart machines, it’s understandable with the current rate AI is evolving. But don’t let it get you down! Learn about AI, grow your skills, and make sure it’s used for good stuff. AI can be your friend, not a foe. Don’t let AI anxiety stop you from embracing this new technology.